Help! My brother is in dire need to wake up from being a couch potato. He gained 30 lbs in just three months. He just sits in our living room to play games and watch tv shows. Before, he was really into fitness. He went to the gym and watched his nutrition. But now, I don't know what happened to him. I can't even convince him to walk with me. Being a fitness geek myself, I really want to help him. Do you have any advice for me?
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